we welcome members and Non-members
No quick fixes just long lasting change. Our Personal Trainers are here to guide you to a fitter, healthier, happier life.
Think personal training is about being pushed to breaking point in every session, gasping for air and unable to move? Not at Healthhaus! We're focused on finding what’s right for you, so you can create sustainable lifestyle shifts.
Our Personal Trainers guide you to develop a balanced, personalised programme that goes beyond the gym. They cover everything from workout techniques to healthy eating and healthy sleeping, empowering you to achieve long term results.
There’s no one-size-fits-all for exercise. Everyone is different, so we help you develop a programme that balances exercise and recovery in the right way for you.
We’ll introduce you to core stability and functional movement, to help build on any fitness foundations you already have and develop safely and efficiently.
Our coaches can support you with everything from injury and cardiac rehabilitation to managing lower back pain, diabetes, obesity and more.
These are the folks who help you smash it every time.
I love working with Paul as not only does he make me work hard but he always motivates me and even if I have had a bad week weight wise he discusses why but then looks forward and we decide as a team what to adapt the following week. Paul is always positive and knows what you need to achieve and makes sure he provides the solution to your individual circumstances and won’t let you give up. I actually now enjoy training thanks to Paul and consider him a friend as well as trainer.
Peter
Client since 2021
Working with
Paul James
Milon Supervisor & Personal Trainer
After a complete rupture of my ACL and a grade 3 MCL tear, I embarked on personal training sessions with Sam as part of my rehabilitation program. Following his rigorous and tailored strengthening program I have been able to return to all my pre-injury sporting activities without surgery and am feeling stronger than ever. I’ve completely regained trust in my knee, not to mention the benefits to my upper body and core strength which is of particular importance to me as I approach my 60th year.
Francine
Jan 2026
Working with
Sam Morris
Milon Coach & Personal Trainer
After constantly getting injured during my regular outdoor run I needed to try a different workout routine. Last October I decided to start weekly PC sessions with Magda. She is amazing and knows just what workouts my body needs to gain much needed strength and flexibility. My stamina has massively improved and I feel stronger and fitter Now I am able to run again without getting the niggling injuries I was previously plagued with.
Annette
May 2025
Working with
Magda Bochen
Equipment Pilates Teacher, Milon Coach & Personal Trainer
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