Available to Non-members
Improve your flexibility, strength and mind-body connection with Equipment Pilates and Gyrotonic in our dedicated Movement Studio.
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Whether you’re a newbie or seasoned practitioner, our Movement Studio has been designed to help you get the best from your sessions.
Using specialised equipment, our instructors can identify your body’s needs and help you develop your flexibility and agility, lengthen and strengthen muscles and improve overall body awareness.
Our Movement Studio is open to non-members, so come and pay us a visit.
Two distinct movement methods, two unique approaches. Both tailored around you.
Equipment-based Pilates facilitates movement and challenges you during your workouts, helping to create a balanced, conditioned body.
Our instructors can identify your body’s needs and help develop your flexibility and agility, lengthen and strengthen muscles and improve overall body awareness.
Pilates can help with injury rehabilitation, back and joint pain, lumbar pelvic control and core stability. So whether you’re recovering from injury, or looking to boost your physical development, we can help you progress safely and confidently.
Say hello to Gyrotonic, a unique movement method designed to activate and stimulate your entire body.
Combining flowing movements and specialised equipment, the Gyrotonic Method opens up energy pathways, stimulates the nervous system, and improves mobility, strength and movement.
This original approach focuses on the body’s natural range of motion without any jarring or compression. It means almost everyone can benefit from this carefully crafted movement method, from fitness fanatics, to those with reduced mobility, to people recovering from injury.
Whatever your level, our range of classes – all lead by our experienced instructors – will help you progress safely and confidently.
Not sure whether to try Equipment Pilates or Gyrotonic? This course combines the three one-hour Introduction to Pilates classes and three forty five minute Gyrotonic classes.
If you’re new to Equipment Pilates, this short course of three one-to-one classes is a prerequisite before you can join group classes, and will give you the confidence you need to progress.
Get one-to-one time with an instructor, who will help you focus your body and mind to achieve your goals.
Prefer to exercise with a friend? Keep fit together in this duet class, booked at a time convenient for you.
Follow your personalised programme in a small group setting. No more than four people per class. Classes are scheduled throughout the week.
New mums are invited to bring their babies along to these specialised one-on-one or small group classes.
These are the folks who make sure you smash it every time.
As a pelvic health physiotherapist, I truly appreciate the value of Pilates in pelvic floor recovery. Collaborating with Magda has been a fantastic experience. Her expertise in movement and thoughtful approach make a meaningful difference in my patients' recovery journey. I highly recommend Magda to anyone seeking a skilled and knowledgeable Pilates instructor.
Alena Zakharova, Pelvic Health Physiotherapist at Physio.je
March 2025
At 81, I need to keep myself moving and strong. Magda provides great guidance on how to use the [Pilates] equipment correctly and safely. As a result of my sessions I feel stronger and more flexible.
81 year old client
Date TBC
After just 10 sessions [of equipment Pilates with Magda] I feel that it has been of great benefit, not only has it improved my flexibility and balance, it has also improved my strength. With the springs attached to the machines, it seems to give me confidence to do more, I feel my hip movement have improved, although I still have not been able to do the splits!
Carole
Jun 2023
Gyrotonic keeps me mobile, I feel stronger and less stiff.
Stewart, age 84
April 2025
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