Available to Members
Maximise your workout with Milon, the revolutionary workout system tailored to your body, your goals and your schedule.
Come and check it out
We know that most people simply don’t have time to dedicate hours to the gym, and that finding the right workout plan can be tricky and confusing. That’s why the foundation of exercise at Healthhaus is the innovative Milon Circuit.
Combining resistance training with cardio exercise, Milon is the perfect system for those with big goals but little time.
This is circuit training like no other. The award-winning Milon Circle is tailored to you, with each machine personalised to your settings to help you get the most from your workout. So you only need to work out for 35 minutes every five days for guaranteed results. It’s that simple.
You don’t need any previous gym experience to get started with Milon. Our Milon Coaches will be by your side from day one, helping you set up, master the machines and smash your goals.
If you're lucky enough to have more time on your hands then our cardio, Kinesis and free weight areas will help you find your focus.
It all starts with the Milonizer – a biometric scanner our Milon Experts use to help determine your personal machine settings. Just pop your membership card in and the machine will calibrate to you. And with all your workout data stored online, you can access your stats at any time.
The pre-adjusted settings on each machine mean you always work out safely, with the correct seat height, weight and range of motion for you. We can even take personal limitations into account, so you can work out even if you’re recovering from injury.
Whatever weight exercise you’re doing, your muscles can handle more weight as you come back to the start position of the move. With Milon’s electronic resistance, our coaches can set a heavier weight on this return phase – making it 30% more efficient than traditional machines.
These are the folks who make sure you smash it every time.
I have thoroughly enjoyed my membership and I feel that I have significantly improved my overall fitness levels. The staff in the Milon gym have been really supportive and notice very quickly if you are using an incorrect technique.
Caroline Wherry
January 2025
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