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Maximise your workout with Milon, the revolutionary workout system tailored to your body, your goals and your schedule.
We know that most people don’t have the time or the inclination to dedicate hours to the gym, and that finding (or sticking to!) the right workout plan can be difficult. That’s why the foundation of exercise at Healthhaus is our innovative Milon Circuit - that includes a combination of resistance training and cardiovascular exercise.
Safe, effective and tailored to you, our award-winning Milon Circuit is designed to ensure you get the most out of every visit to Healthhaus.
You don’t need any previous gym experience to get started with Milon and can achieve guaranteed results with just two 35 minute workouts every ten days. With our dedicated team of experienced and friendly coaches by your side from day one, you’ll soon master the machines and feel stronger, fitter and more confident.
And if you want to visit the club more often, our additional cardiovascular machines, Kinesis suite and free weights areas will provide you with a variety of ways to enjoy your journey to improved fitness and wellbeing.
It all starts with the Milonizer – a biometric scanner our Milon Experts use to help determine your personal machine settings. Just pop your membership card in and the machine will calibrate to you. And with our Milon ME app, you can access your stats at any time.
The pre-adjusted settings on each machine mean you always work out safely, with the correct seat height, weight and range of motion for you. We can even take personal limitations into account, so you can work out even if you’re recovering from injury.
With Milon’s unique electronic resistance settings across all movement patterns, our coaches can adjust your weights to make your training 30% more efficient than traditional fixed machines.
These are the folks who make sure you smash it every time.
I have thoroughly enjoyed my membership and I feel that I have significantly improved my overall fitness levels. The staff in the Milon gym have been really supportive and notice very quickly if you are using an incorrect technique.
Caroline Wherry
Member since 2024
I love the Milon circuit work out. It's all set up at your level of fitness in a quiet environment. All the staff are friendly and helpful. I would highly recommend it.
Fernanda
Member since 2022
