Available to members and Non-members
If you're on a rehabilitation journey, live with a chronic health condition or struggle with mobility issues, our experienced team is here to support you every step of the way.
If you’re in rehabilitation following an injury or operation, living with a chronic medical condition, or struggling with your mobility and confidence, we’re here to support you with a variety of Medical Referral classes.
If this sounds like the right approach for you, talk to your GP or health professional about a referral or speak to our Membership Team.
If you're a medical professional wishing to make a referral, please get in touch with us for more information.
email us
From group classes to one-on-one sessions, all tailored to your situation, our coaches are here to help you get back to your feet and back to your best.
Combining resistance and cardiovascular machines, Milon is a workout system like no other. And as each machine on a Milon circuit can be tailored to the individual, it’s the perfect class for increasing muscle strength and aerobic capacity at the right pace for you.
® 1:1 sessionsThis unique movement method addresses the entire body, opening energy pathways and allowing the joints to move through a natural range of motion without jarring or compression. The result? Increased range of motion and improved strength, balance and flexibility.
Recommended by physiotherapists, Pilates is used in both rehabilitation and injury prevention. It promotes core stability, strength and flexibility by using functional exercises, while rebalancing the musculoskeletal system and improving posture.
Our 1:1 coaching sessions are tailored to your needs. We offer programmes covering mobility and flexibility, motor skills, strength and conditioning, and cardio exercise - all with our friendly, experienced coaches.
Our Exercise Referral team work alongside dedicated Health Partners who provide support and classes at Healthhaus.

Instructor
Susan Burry
By appointment
Location
Susan is a registered Dietitian and combines her nutrition training with coaching to help members to make positive changes to feel better, have more energy or get more out of their training. Coaching helps transform habits to sustainable behaviours. Her services are covered by most Private Health Insurance Policies. All Healthhaus members are invited for a complimentary 1:1 session as part of their membership to answer any health coaching or nutrition enquiry.

Instructor
Luke Billings
By appointment
Location
Mindfulness and Meditation techniques are proven to improve concentration, reduce stress levels, replenish your energy and help you relax deeply. Luke offers 1:1 sessions and short courses. All Healthhaus members are invited to quarterly complimentary workshops with Luke.
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Instructor
Georgina Connor
Tuesday
11:00 - 12:00
Location
The classes are open and free to anybody who is registered with JBTC be that a patient, family member or friend. The classes consist of the six key principles: concentration, control, centring, breathing, flow and precision, which enables you to learn to move with maximum efficiency while minimising stress on the body. It is perfect for developing core strength and body alignment. This class is also suitable for those with no past experience required, able to get down to the floor and up.


Instructor
Sam Morris
Monday
14:00 - 15:00
Location
These general medical referral group sessions will benefit anyone wanting to increase or maintain their muscular strength and aerobic capacity. The Milon circuit consists of resistance and cardiovascular machines, which are fully adjustable and personalised to your settings. The private group setting allows our instructors to provide tailored support for each participant.
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Instructor
Georgina Connor
Tuesday
12:45 - 13:45
Location
The classes are for any cancer types apart from breast. Participants can start or continue throughout treatment and after to assist with the rehabilitation process. The main focus within these classes are improving mobility, building strength and social interaction.


Instructor
Paul James
Tuesday
14:00 - 15:00
Location
These general medical referral group sessions will benefit anyone wanting to increase or maintain their muscular strength and aerobic capacity. The Milon circuit consists of resistance and cardiovascular machines, which are fully adjustable and personalised to your settings. The private group setting allows our instructors to provide tailored support for each participant.
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Instructor
Georgina Connor
Tuesday
14:00 - 15:00
Location
The classes are specifically for participants who have been diagnosed with breast cancer, wanting to start or continue to exercising from diagnosis onwards. If participants feel able to, they can exercise throughout treatment and 6 weeks post surgery in order to assist with their on going/rehabilitation process. The main focus within these classes are improving upper body mobility, building strength and social interaction.

Instructor
Debbie Hill
Tuesday
17:00 - 18:00
Location
This class is funded by Parkinson’s Jersey for people diagnosed with Parkinson’s disease. Delivered by PD Warrior trained physiotherapists and rehabilitation assistants, based on the neuro active principles. Contact Janine Coxshall (Parkinson’s Jersey) on 01534 887194 to find out more information and arrange an initial assessment.


Instructor
Sam Morris
Wednesday
15:00 - 16:00
Location
These general medical referral group sessions will benefit anyone wanting to increase or maintain their muscular strength and aerobic capacity. The Milon circuit consists of resistance and cardiovascular machines, which are fully adjustable and personalised to your settings. The private group setting allows our instructors to provide tailored support for each participant.
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Instructor
Georgina Connor
Thursday
11:00 - 12:00
Location
Can' Pilates is for those who have previously attended an ABC/Macmillan Pilates class. These classes develop on from the beginner Pilates level to introduce more intermediate moves as well as build on the complexity of the beginner level.
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Instructor
Georgina Connor
Thursday
12:00 - 13:00
Location
The classes consist of the six key principles: concentration, control, centring, breathing, flow and precision, which enables you to learn to move with maximum efficiency while minimising stress on the body. It is perfect for developing core strength and body alignment. No past experience is required.

Instructor
Debbie Hill
Thursday
13:15 - 14:15
Location
This class is funded by Parkinson’s Jersey for people diagnosed with Parkinson’s disease. Delivered by PD Warrior trained physiotherapists and rehabilitation assistants, based on the neuro active principles. Contact Janine Coxshall (Parkinson’s Jersey) on 01534 887194 to find out more information and arrange an initial assessment.


Instructor
Paul James
Thursday
14:30 - 15:30
Location
These general medical referral group sessions will benefit anyone wanting to increase or maintain their muscular strength and aerobic capacity. The Milon circuit consists of resistance and cardiovascular machines, which are fully adjustable and personalised to your settings. The private group setting allows our instructors to provide tailored support for each participant.

Instructor
Anne Meadows
Sunday
10:00 - 11:00
Location
Group Fitness Suite
The emphasis in these Gentle Hatha Yoga classes is on breathing and breath centered movement. Each class closes with a deep, guided relaxation or meditation. Everyone in the class has Type 1 diabetes so we can be relaxed about sensor alarms going off, phone noises and attendees needing to inject during class or leave and come back for various reasons.


Instructor
Sam Morris
Monday
14:00 - 15:00
Location
These general medical referral group sessions will benefit anyone wanting to increase or maintain their muscular strength and aerobic capacity. The Milon circuit consists of resistance and cardiovascular machines, which are fully adjustable and personalised to your settings. The private group setting allows our instructors to provide tailored support for each participant.


Instructor
Paul James
Tuesday
14:00 - 15:00
Location
These general medical referral group sessions will benefit anyone wanting to increase or maintain their muscular strength and aerobic capacity. The Milon circuit consists of resistance and cardiovascular machines, which are fully adjustable and personalised to your settings. The private group setting allows our instructors to provide tailored support for each participant.


Instructor
Paul James
Thursday
14:30 - 15:30
Location
These general medical referral group sessions will benefit anyone wanting to increase or maintain their muscular strength and aerobic capacity. The Milon circuit consists of resistance and cardiovascular machines, which are fully adjustable and personalised to your settings. The private group setting allows our instructors to provide tailored support for each participant.
.png)

Instructor
Georgina Connor
Tuesday
12:45 - 13:45
Location
The classes are for any cancer types apart from breast. Participants can start or continue throughout treatment and after to assist with the rehabilitation process. The main focus within these classes are improving mobility, building strength and social interaction.
.png)

Instructor
Georgina Connor
Tuesday
14:00 - 15:00
Location
The classes are specifically for participants who have been diagnosed with breast cancer, wanting to start or continue to exercising from diagnosis onwards. If participants feel able to, they can exercise throughout treatment and 6 weeks post surgery in order to assist with their on going/rehabilitation process. The main focus within these classes are improving upper body mobility, building strength and social interaction.
.png)

Instructor
Georgina Connor
Thursday
11:00 - 12:00
Location
Can' Pilates is for those who have previously attended an ABC/Macmillan Pilates class. These classes develop on from the beginner Pilates level to introduce more intermediate moves as well as build on the complexity of the beginner level.
.png)

Instructor
Georgina Connor
Thursday
12:00 - 13:00
Location
The classes consist of the six key principles: concentration, control, centring, breathing, flow and precision, which enables you to learn to move with maximum efficiency while minimising stress on the body. It is perfect for developing core strength and body alignment. No past experience is required.
.png)

Instructor
Georgina Connor
Tuesday
11:00 - 12:00
Location
The classes are open and free to anybody who is registered with JBTC be that a patient, family member or friend. The classes consist of the six key principles: concentration, control, centring, breathing, flow and precision, which enables you to learn to move with maximum efficiency while minimising stress on the body. It is perfect for developing core strength and body alignment. This class is also suitable for those with no past experience required, able to get down to the floor and up.

Instructor
Debbie Hill
Tuesday
17:00 - 18:00
Location
This class is funded by Parkinson’s Jersey for people diagnosed with Parkinson’s disease. Delivered by PD Warrior trained physiotherapists and rehabilitation assistants, based on the neuro active principles. Contact Janine Coxshall (Parkinson’s Jersey) on 01534 887194 to find out more information and arrange an initial assessment.

Instructor
Debbie Hill
Thursday
13:15 - 14:15
Location
This class is funded by Parkinson’s Jersey for people diagnosed with Parkinson’s disease. Delivered by PD Warrior trained physiotherapists and rehabilitation assistants, based on the neuro active principles. Contact Janine Coxshall (Parkinson’s Jersey) on 01534 887194 to find out more information and arrange an initial assessment.

Instructor
Anne Meadows
Sunday
10:00 - 11:00
Location
Group Fitness Suite
The emphasis in these Gentle Hatha Yoga classes is on breathing and breath centered movement. Each class closes with a deep, guided relaxation or meditation. Everyone in the class has Type 1 diabetes so we can be relaxed about sensor alarms going off, phone noises and attendees needing to inject during class or leave and come back for various reasons.

Instructor
Susan Burry
By appointment
Location
Susan is a registered Dietitian and combines her nutrition training with coaching to help members to make positive changes to feel better, have more energy or get more out of their training. Coaching helps transform habits to sustainable behaviours. Her services are covered by most Private Health Insurance Policies. All Healthhaus members are invited for a complimentary 1:1 session as part of their membership to answer any health coaching or nutrition enquiry.

Instructor
Luke Billings
By appointment
Location
Mindfulness and Meditation techniques are proven to improve concentration, reduce stress levels, replenish your energy and help you relax deeply. Luke offers 1:1 sessions and short courses. All Healthhaus members are invited to quarterly complimentary workshops with Luke.
We work alongside dedicated Health Partners who provide support and classes for cancer rehabilitation, Parkinsons, type 2 diabetes, nutrition and mindfulness.
GET in touch
Monday – Thursday
Healthhaus: 06:00 – 14:00 | 16:00 – 20:00
Ayush Wellness Spa: 06:30 - 20:30
Friday
Healthhaus: 06:00 – 14:00 | 16:00 – 19:00
Ayush Wellness Spa: 06:30 - 20:30
Saturday, Sunday & Bank Holidays:
Healthhaus: 08:00 – 13:00
Ayush Wellness Spa: 07:00 - 19:30
Private sessions and medical referral
classes available by appointment
Write to us:
Healthhaus
Hotel de France
St Saviour’s Road
St Helier
Jersey
JE1 7XP



