Paul James

What I do at Healthhaus and how I can help you

As Milon supervisor I look after Milon and its team, to try and give you the best coaching experience there is to offer.

On top of Milon, I also do personal coaching sessions in hypertrophy (muscle building), strength training and boxing basics.

What I love about working here

The friendly environment, the team and the members make Healthhaus a great place to work. When you can have a chat, a laugh and a joke with every person you are involved with day to day, it makes the job much more enjoyable.

It’s like the old saying goes: if your job involves doing something you love, you never work a day in your life.

My passions outside of work

My biggest passion is football, specifically Liverpool FC. I can chat anyone’s ear off about football, but luckily my wife is a fan, so I don’t get told off at home for talking too much football.

As a hobby I do a martial art called Brazilian Jiu Jitsu; I’m currently a brown belt working towards my black belt. I train in this three or four times a week and also help coach children’s classes twice a week. I also enjoy road cycling and try to get out on the bike as often as possible – weather permitting of course!

My qualifications

My qualifications include:

·     L3 Diploma in Exercise Referral

·     Level 3 Personal Trainer

·     L2 Award in Infection prevention (COVID-19) for Sport and Fitness Sessions

·     Level 2 Gym Instructor

·     Studio Cycle Instructor

·     Hatton ABC Advanced Instructor (Boxing Fitness)

·     TRX Suspension Training

How you can contact me

Pop down to Healthhaus and say hi, or drop me an email on paul@healthhaus.co.uk.