What I do at Healthhaus and how I can help you
I work within Milon, as well as offering personal training and supporting private referral classes. I also deliver the group circuit classes.
I started learning my trade working with local athletes from youth level up to senior level for the Island Games and Commonwealth Games. And in 2024 I made the decision to start working in the care sector.
So I work at Healthhaus part-time while also working with people with additional needs and the Jersey Youth Service, which certainly keeps me on my toes!
What I love about working here
I love helping people work towards their goals – and the social nights are a lot of fun too!
My passions outside of work
I love boxing, and I like to chill in the spa to relax. I’m always keen to keep pushing myself so I take upskilling courses regularly, between spending time with my family.
For 20 years between 2003 and 2024 my family organised a spinathon to raise money for Jersey Hospice Care, held at Carrefour Selous. We raised just over £250,000 in that time.
My qualifications
My professional qualifications include:
· Msc Sport & Exercise Physiology
· BSc (Hons) Sport & Exercise Science
· Accredited Strength & Conditioning coach
· L3 Exercise Referral
· L3 Personal Trainer
Instructor
Georgina Connor
Time
12:45 - 13:45
The classes are for any cancer types apart from breast. Participants can start or continue throughout treatment and after to assist with the rehabilitation process. The main focus within these classes are improving mobility, building strength and social interaction.
Book Now →Instructor
Georgina Connor
Time
14:00 - 15:00
The classes are specifically for participants who have been diagnosed with breast cancer, wanting to start or continue to exercising from diagnosis onwards. If participants feel able to, they can exercise throughout treatment and 6 weeks post surgery in order to assist with their on going/rehabilitation process. The main focus within these classes are improving upper body mobility, building strength and social interaction.
Book Now →Instructor
Georgina Connor
Time
15:00 - 16:00
For those who have previously attended a cancer class with Live Life Fitness. These classes consist of a generalised group warm up then while waiting to enter the machine-based circuit, we do functional exercises that will help with day-to-day living. Before joining the class you will require an induction to the machines to set your specific programme tailored to your ability, measurements and training level taking into account anything medical conditions or injuries.
Book Now →
Instructor
Paul James
Time
14:00 - 15:00
These general medical referral group sessions will benefit anyone wanting to increase or maintain their muscular strength and aerobic capacity. The Milon circuit consists of resistance and cardiovascular machines, which are fully adjustable and personalised to your settings. The private group setting allows our instructors to provide tailored support for each participant.
Book Now →
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