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Beginners Pilates 4 with Tania - Online Class

Pilates is gentle and challenging at the same time, so it is safe and effective for nearly everyone, irrespective of age or fitness ability.Beginners Pilates is the best place to start if you are new to Pilates or have been practising for less than 6 months. This class is also suitable for those who currently have or are recovering from minor injuries.

Beginners Pilates 3 with Alicia - Online Class

Pilates was created in 1920 by Joseph Pilates for physical rehabilitation. It is based on six principles: concentration, control, centering, breathing, flow and precision, which enable you to learn to move with maximum efficiency while minimising stress on the body. It is perfect for developing core strength and body alignment.

Pilates 3 with Sheila - Online Class

Pilates is gentle and challenging at the same time, so it is safe and effective for nearly everyone, irrespective of age or fitness ability.

Beginners Pilates 3 with Tania - Online Class

Beginners Pilates is the best place to start if you are new to Pilates or have been practising for less than 6 months. This class is also suitable for those who currently have or are recovering from minor injuries.

Pilates 2 with Sheila - Online Class

Pilates was created in 1920 by Joseph Pilates for physical rehabilitation. It is based on six principles: concentration, control, centering, breathing, flow and precision, which enable you to learn to move with maximum efficiency while minimising stress on the body. It is perfect for developing core strength and body alignment.

Beginners Pilates 2 with Alicia - Online Class

Pilates is gentle and challenging at the same time, so it is safe and effective for nearly everyone, irrespective of age or fitness ability.

Beginners Pilates 2 with Tania - Online Class

Beginners Pilates is the best place to start if you are new to Pilates or have been practising for less than 6 months. This class is also suitable for those who currently have or are recovering from minor injuries.

Pilates 1 with Sheila - Online Class

Pilates is gentle and challenging at the same time, so it is safe and effective for nearly everyone, irrespective of age or fitness ability.

Beginners Pilates 1 with Alicia - Online Class

Pilates was created in 1920 by Joseph Pilates for physical rehabilitation. It is based on six principles: concentration, control, centering, breathing, flow and precision, which enable you to learn to move with maximum efficiency while minimising stress on the body. It is perfect for developing core strength and body alignment.

Beginners Pilates 2 with Tania - Online Class

Pilates is gentle and challenging at the same time, so it is safe and effective for nearly everyone, irrespective of age or fitness ability.Beginners Pilates is the best place to start if you are new to Pilates or have been practising for less than 6 months.

Tomato and orange rice tray bake

I have to admit I wasn’t sure whether I would like this one with the oranges when I first made it but I did and it's great range of textures and flavours.

Sweet Potato and sausage bake

Lovers month! Make sure it is one where you continue to Love yourself!

Ratatouille & "Ricotta" Filo Pie

Went down well – the boys ate it all – and strangely dad claims he doesn’t like peppers, courgettes or aubergine, yet he went back and had it again for dinner!

Chocolate Fondue with mango and berries

Perfect for sharing – maybe something if you are staying in with your loved one this weekend; you can make the chocolate “sauce” ahead of time if you prefer.

Sweet potato tacos

These can be used straight away, or cooled and stored in an airtight container until required and re heated or used cold.

Giant banana and raspberry wontons

These are so simple to make and sweet enough they don’t need any added sweetener – perfect for a Friday treat!

Beef and pineapple rice noodles

Apparently this was the best thing I had cooked in ages from my hard to please gang!

Kicking Colds Ass Brew

If you have escaped a cold this winter you are lucky this is great when you feel one coming on – or have one – even great if you have a bit of a cough the honey really helps!

Oat and sunflower bread

Sunflower seeds are an excellent source of vitamin E – the body’s primary fat soluble antioxidant, it’s a great anti-inflammatory and can help asthma, arthritis and other conditions.

Lamb shanks

It is the season for lamb and whilst I no longer eat it I think that this is a totally underutilised cut – cooked correctly it falls off the bone and melts in the mouth.

Pineapple refresher

Another excellent antioxidant, pineapple has a great amount of Vitamin C and mixed with some oranges hopefully it’ll keep your immune system strong.

Beginners Pilates 1 with Tania - Online class

Beginners Pilates is the best place to start if you are new to Pilates or have been practising for less than 6 months. This class is also suitable for those who currently have or are recovering from minor injuries.‍

Beginners Pilates 1 with Georgina - Online class

Pilates is gentle and challenging at the same time, so it is safe and effective for nearly everyone, irrespective of age or fitness ability.

Pilates 1 with Kirsty - Online class

Pilates is gentle and challenging at the same time, so it is safe and effective for nearly everyone, irrespective of age or fitness ability.

Intermediate Pilates 1 with Tania - Online class

Pilates was created in 1920 by Joseph Pilates for physical rehabilitation. It is based on six principles: concentration, control, centering, breathing, flow and precision, which enable you to learn to move with maximum efficiency while minimising stress on the body. It is perfect for developing core strength and body alignment.

Our wellness collection

Beginners Pilates 4 with Tania - Online Class

Beginners Pilates 3 with Alicia - Online Class

Pilates 3 with Sheila - Online Class

Beginners Pilates 3 with Tania - Online Class

Pilates 2 with Sheila - Online Class

Beginners Pilates 2 with Alicia - Online Class

Beginners Pilates 2 with Tania - Online Class

Pilates 1 with Sheila - Online Class

Beginners Pilates 1 with Alicia - Online Class

Beginners Pilates 2 with Tania - Online Class

Tomato and orange rice tray bake

Sweet Potato and sausage bake

Ratatouille & "Ricotta" Filo Pie

Chocolate Fondue with mango and berries

Sweet potato tacos

Giant banana and raspberry wontons

Beef and pineapple rice noodles

Kicking Colds Ass Brew

Oat and sunflower bread

Lamb shanks

Pineapple refresher

Beginners Pilates 1 with Tania - Online class

Beginners Pilates 1 with Georgina - Online class

Pilates 1 with Kirsty - Online class

Intermediate Pilates 1 with Tania - Online class

Sound like your kind of place? Come and see for yourself.