Cajun Chicken & Avocado Breakfast

Spice up your breakfast with this nutritious and easy to make recipe!

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Serves 2

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Ingredients:

1 chicken breast – sliced once cross ways into thin slices.

1tsp Cajun spice

1tsp olive oil

2 large tomatoes – cut in half

1 avocado – peeled, cut in half

2tblsp balsamic

100g (3.5oz) spinach

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Method:

1. Heat a pan to medium heat. Rub the chicken with Cajun spice and oil. Season. Put the chicken in the pan. Cook for 1 minute.
2. Add the tomatoes and avocado. Season. Cook on one side for a 5 minutes.
3. Turn over the chicken, tomatoes, and avocado.  Cook for 3 more minutes.
4. Add the balsamic. . Check the chicken is cooked through (not pink in the middle).

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Notes:

I normally veganise this using 200g firm smoked tofu, cut into 1cm slices, and then cooked exactly the same as the chicken is.

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Copyright © 2017 [Rachel De Caen]. All Rights Reserved.

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